The Power of Plants
For years, we've been told that to meet our daily nutritional needs, we must load up on meat and...
For years, we've been told that to meet our daily nutritional needs, we must load up on meat and...
Have you heard of the carnivore diet? It involves eliminating all plant-based food from your diet...
Have you ever been scrolling through your social media feed and come across a video of a...
If you don't play golf, it might seem like a laid-back and leisurely sport. But us golfers, we know...
If you want to improve your eating habits, you don't have to run to the grocery store to buy all...
As a registered dietitian, I often hear from clients unsure whether peanut butter is a good choice...
So you are looking for help reaching your health goals but aren't sure what health professional to...