Emotional Eating Support: Should You See a Dietitian or a Therapist?
A tough day at work, a stressful phone call, a toddler who refuses to sleep—and suddenly, you find...
.png)
Dietitian vs Trainer for Weight Loss
Reviewed by Molly Maxwell MS, RD, LDN · Last updated October 2026
How Skipping Lunch Can Affect Weight Loss
Reviewed by Frannie Okraski, MPH, RD, LDN · Last updated October 2026.
.png)
Is There Healthy Food at the State Fair? What to Know Before You Go
At Loop Nutrition, we believe that all foods fit, and you do not have to diet to feel like you can...
-1.png)
Do I Need a Dietitian? Signs It's Time (and What It Costs)
Most people who could use a dietitian don't book one. The usual reasons:
.png)
What 10 Weeks Working with a Dietitian Looks Like
If you have been thinking about trying nutrition counseling, you might be dragging your feet. Let's...
.png)
9 Dietitian-Approved Gas Station Snacks
You're two hours from home. You haven't eaten since seven in the morning. The only building with...
.png)
What 'Processed Food' Actually Means
You've been told to eat less processed food. Probably more than once, and probably by someone who...
.png)
Toppings to Make Your Salads More Nutrient Dense
If we asked you what you would use to make a salad right now, would you say: Lettuce, some...
-2.png)
Healthy Eating Tips for Traveling: Airports, Hotels, and Restaurants
The moment you start planning a trip, some part of your brain starts whispering, "Just wait until...