Loop Nutrition

What 10 Weeks Working with a Dietitian Looks Like

Sep 4, 2026, 7:59:59 AM

If you have been thinking about trying nutrition counseling, you might be dragging your feet. Let's...

Aug 26, 2026, 5:18:42 PM

You're two hours from home. You haven't eaten since seven in the morning. The only building with...

Aug 19, 2026, 7:00:00 AM

You've been told to eat less processed food. Probably more than once, and probably by someone who...

Aug 12, 2026, 7:00:01 AM

If we asked you what you would use to make a salad right now, would you say: Lettuce, some...

Jul 29, 2026, 10:57:23 AM

The moment you start planning a trip, some part of your brain starts whispering, "Just wait until...

Jul 22, 2026, 8:00:01 AM

Summer BBQ season has a way of turning a casual and fun get-together into an over thinker's...

Jul 18, 2026, 8:14:59 AM

You're back from vacation. The swimsuit is in the laundry, the suitcase is half-unpacked, and...

Jul 8, 2026, 7:00:01 AM

Thirst is actually one of the last signs of dehydration — by the time you feel it, your body has...

Jul 1, 2026, 7:00:06 AM

So, you're hungry for a burger (and honestly, once summer hits, who isn't?) But when it comes time...

Jun 9, 2026, 6:00:02 AM

The idea that breakfast is the "most important meal of the day" has been drilled into us since...