Loop Nutrition

Understanding Blood Sugar Dynamics: Highs, Lows, and Their Effects on Your Body

Oct 13, 2025 6:00:00 AM

Have you ever felt like you’re full of energy after a meal, but then you hit a wall of fatigue an...

Oct 8, 2025 11:56:35 AM

There's something wonderfully simple about opening the fridge to find breakfast already made. This...

Oct 6, 2025 6:15:00 AM

Is there truth behind the saying “an apple a day keeps the doctor away”?

Sep 29, 2025 10:39:00 AM

At Loop Nutrition, we're all about ditching the idea that some foods are "good" and others are...

May 19, 2025 9:00:00 AM

Women often view their bodies in parts—period problems here, digestion issues there—but the truth...

May 12, 2025 7:00:00 AM

You’ve seen trends like detox teas, fasting hacks, cutting carbs (and maybe tried one or two.) Your...

Apr 28, 2025 10:00:00 AM

Salt. It’s the unsung hero of the kitchen—the tiny molecule that can take a bland dish from meh to...

Apr 21, 2025 9:00:00 AM

You’ve probably heard the word “electrolytes” thrown around in sports drink commercials or...

Mar 24, 2025 7:00:00 AM

Avocados have become incredibly popular as an addition to almost any meal or snack. You may have...

Mar 18, 2025 1:29:00 PM

Hungry for a light and refreshing meal that can be whipped up in no time? We have the perfect...