Loop Nutrition

Dietitian Reveals 7 Tricks Food Labels Use to Hide Sugar (And How to Spot Them)

Aug 18, 2025 8:00:00 AM

We all want to make healthier choices, but food labels and marketing tactics can make choosing the...

Jun 30, 2025 7:00:00 AM

You know your body is changing– because you’re living in it.

Jun 16, 2025 9:10:21 AM

There’s no one-size-fits-all formula for what and how much you should eat at each meal, especially...

Jun 6, 2025 12:03:48 PM

Perimenopause isn’t a problem to fix. It’s a natural transition your body is designed to move...

Jun 2, 2025 9:53:36 AM

Have you ever felt like your usual healthy habits suddenly aren't "enough"?